Self-Care Sundays
the HAART Centre for Equine Assisted Wellness offers three regularly scheduled programs on Sundays for Self-Care.
Sunday Self-Care "Drop-in" Sessions
Have you wanted to just enjoy the company of family, friends, and therapeutic equines in a safe space for all persons?
This is a regularly scheduled family friendly session. Price is per participant. Dress for the outdoors when you join us in this stigma-free safe space held to share with others of all walks of life among the company of therapeutic equines.
Sessions run for 45 minutes most Sunday afternoons (subject to weather). Our Family friendly group runs at 2:30pm and our Adults only group runs at 4pm.
Maximum 8 participants (including guardians/parents/caregivers) per session.
Please book ahead to guarantee a spot!
Click HERE to book our FAMILY group
Click HERE to book our ADULT group
Introduction to Eco-therapy and Equine Assisted Wellness through HAART
An excellent way to find your inner peace and bond with loved ones, friends, or meet new people, while experiencing the benefits of Eco-therapy and Equine Assisted Wellness.
In this open small group session (max 6) participants will engage in eco-wellness including activities with a therapeutic equine under the support and guidance of NP Jen, Nurse Psychotherapist; Riding the horse is not a component of this HAART program. Afterward, participants may reflect on what occurred, what was learned, and what was observed to understand the experience.
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This session should be only used as an adjunct or companion to general wellness. For those who may want a deeper experience, HAART Psychotherapeutic sessions are available for optimal results.
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Sessions are offered on Sundays and Holidays upon receiving interest from a minimum of 2 participants.
Session requests can be made HERE
Sunday Self-Care
Seminar Series
Have you wanted to explore what Eco-Therapy and the HAART Animal Assisted Wellness/Psychotherapy programs have to offer?
We invite you to join us in this open small group session (max 8) as we explore topics about wholistic psychological health and self-care at the HAART Centre of Equine Assisted Wellness.
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Sessions are offered on Sundays and Holidays upon receiving interest from a minimum of 2 participants. We also offer this program offsite for community groups and workplaces.
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Click HERE to see our topic offerings and for more information.
HAART Wellness at the Farm
These Wellness programs are hosted at the outdoor riding arena of Hobby Acres Farm in Erin, Ontario
and can be booked for individuals and private groups (families/friends)
HAART Respite
Excellent for individuals, couples, friends, or families (max4) who just want to take a quiet break from the everyday to be present in the here and now with eco-wellness and our HAART therapeutic equines.
This is a private/closed session dedicated to you. This is free time with no structure or expectations, just yourself immersed in the here and now.
Price is per participant.
Click HERE to schedule your session
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HAART (1:1)
In this individual private session, we will engage in eco-wellness including activities with a therapeutic equine under the support and guidance of NP Jen, Nurse Psychotherapist; Riding the horse is not a component of this HAART program.
Afterward, participants may reflect on what occurred, what was learned, and what was observed to understand the experience.
This session should be only used as an adjunct or companion to general wellness. For those who may want a deeper experience, HAART Psychotherapeutic sessions are available for optimal results.
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Click HERE to schedule your session
HAART Creative Buddies
This all ages session can be booked for individuals and private groups.
Experience eco-wellness and HAART equine activities such as: doing a scavenger hunt of natural items to apply to a work of art, making a painting with the HAART equine buddies, reading to or with our HAART equine buddies, utilising the inspirational assistance of our HAART Buddies to compose or draft documents.
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Price is per participant.
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Click HERE to schedule your session
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HAART Therapeutic Art
No artistic skill required!
For individuals and private groups (max 4) wanting a private group session to explore the expression of emotions through art in the presence of nature (Plein Aire), while experiencing our natural connections with surrounding flora and fauna.
We will reflect on how using artistic mediums and the channelling of feelings through art can provide a positive outlet of expression.
Price is per participant.
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Click HERE to schedule your session
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Psychotherapeutics
For those who seek psychotherapy outside of the traditional clinic space.
NP Jen offers psychotherapeutic sessions vitrually and with the support of our HAART therapeutic team.
HAART Psychotherapy
In these private and family/group sessions, the client(s) will engage in experiential eco-therapy, including prescribed activities with a therapeutic equine as facilitated by NP Jen.
We will reflect on the experience of what occurred, what was learned, what was observed, and what behaviors or emotions to target in future therapeutic sessions (either online or in person).
This component of therapy may only be booked as an adjunct or companion to existing psychotherapy sessions for optimal results.
Referred and existing Call the NP! clients click HERE to request a session
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Wholistic Tele-Therapy (Psychotherapy)
Psychotherapy sessions can only be booked after a introductory call and completed Intake Appointment.
These sessions continue your wholsitic (mind-body-soul) journey from the point of initial assessment to achieving your therapeutic goals.
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Each session builds on the narrative and achievements of your previous sessions as well as to continue to learn, practice, and review new skills learned to better manage your triggers and stresses.
As your life experiences and narrative change, and goals achieved, we will continue to review your here and now and your next steps to optimal mental wellness.
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Book your introductory call HERE
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Book your intake appointment HERE
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Book your tele-therapy sessions HERE
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Psychotherapeutic Consultations by Referral
NP Jen provides collaborative psychiatric diagnostic and medication management consults by referral for individuals who are referred by their general family practitioner, registered psychotherapist, or other mental health specialist but unable to seek timely support from other community psychiatric specialists.
Examples of diagnoses that NP provides consult for include: Anxiety/Depression, Mood Disorders, Neurodiversity, Post Traumatic Stress Disorder, Occupational Stress Disorder, Gender identity Affirmation.
NP Jen does not provide services for: psychoeducational testing, disability form completion, second-opinion for an established (or denied) diagnosis, or persons who are already under the care of a psychiatric physician. or psychologist.
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If you have a referral for our services,
Click HERE to book your appointment